About Eliza

Eliza Roza is a Hot-Yoga Teacher based in Johannesburg, South Africa.  With a background in broadcast television, digital media, and as a Content Director, she brings an unique flavour to teaching Hot-Yoga. Eliza has a Psychology degree and is a trained Demartini Facilitator.  She is very passionate about people sharing their stories as a pathway to personal empowerment, development and growth.  Eliza loves to inspire people to live the best life that they possibly can. She also facilitates workshops for small groups, drawing on her media experience, psychology knowledge and ten year yoga journey.  Her workshops are interactive, playful and educational.  For bookings, please email: eliza@yogaplus.co.za